VIDEO: Do You Benefit from Dietary Supplements? Kristof de Kegel Explains!
Elite athletes often complement their rigorous training and nutrition plans with specific dietary supplements. However, recreational cyclists can also gain advantages from incorporating supplements to maximize their performance.
Kristof de Kegel, Performance Manager at Alpecin-Deceuninck, emphasizes the importance of a personalized approach when recommending supplements. Not everyone requires the same supplements, nor in the same quantities.
This is where Virtuoos stands out: through the Virtuoos Supplement Test, your individual supplementation needs are assessed.
In this video, Kristof provides more information about what this test entails:
Why Should Endurance Athletes Use Targeted Dietary Supplements?
Endurance athletes place significant demands on their bodies, especially when balancing full-time jobs and family life alongside training. Supplements can offer support in areas such as energy, recovery, and resilience. However, their use depends on personal circumstances, habits, and goals. For instance, not everyone has the same eating habits, and perhaps endurance on the bike is more important to you than high peak power outputs. An effective and efficient supplementation plan can be a valuable support in the life of an amateur cyclist, provided it is individualized.
Take the Virtuoos Supplement Test
Professional athletes have access to medical guidance, coaching, and nutritional advice. With the online supplement test from Virtuoos, this individualized advice on supplements is also accessible to amateurs and recreational athletes. By answering a few simple yet targeted questions about your nutrition, training, and goals, the test helps you effectively choose the right supplements.
Take the online supplement test from Virtuoos
Enjoy 25% Grinta! Discount on Your Next Order at Virtuoos
In addition to high-quality supplements, you can now also find well-digestible and balanced energy drinks and gels at Virtuoos.
Want to try Virtuoos’ supplements and sports nutrition yourself? As a Grinta! reader, you can enjoy a 25% discount on your next order.
Use the code: grinta25 at checkout for your discount*.
The discount is valid until and including Tuesday, June 9, 2026, and cannot be combined with other discounts.
The article “VIDEO: Do You Benefit from Dietary Supplements? Kristof de Kegel Explains!” first appeared on Grinta!.